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Week starting Sep 24, 2006

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2006
Vibram FIVEFINGERS W103 CLASSIC
15% off for Fast Running Blog members at St. George Running Center!

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

5K personal best, 23:19

Short-Term Running Goals:

Run 5K under 22:00 Compete in half marathon Compete in triathlon

Long-Term Running Goals:

Compete in full marathon

Personal:

married, 2 children
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
12.00
Sun, Sep 24, 2006
Total Distance
4.00

Davis Creek trail run

Comments(1)
Mon, Sep 25, 2006
Total Distance
1.00

Treadmill - incline

Comments(1)
Wed, Sep 27, 2006
Total Distance
4.00

1 hour spinning class

4 mile run

Add Comment
Thu, Sep 28, 2006
Total Distance
3.00

Treadmill

Comments(1)
Totals
Total Distance
12.00


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